Uncaging Your Primal Strength

$20.00

This 8-week cycle is designed as both a mass and strength building program. You can’t train for both at the same time you say?
Not true. By modifying your rep ranges, intensities, and movements, you can train for both strength and mass concurrently.

Description

This 8-week cycle is designed as both a mass and strength building program. You can’t train for both at the same time you say?
Not true. By modifying your rep ranges, intensities, and movements, you can train for both strength and mass concurrently.

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