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Are You Ready to Make Some Gains?

Join Primal Nation to receive two free eBook gifts: A No BS Guide to Increasing Your Testosterone Naturally, and the 10 Primal Commandments, Primal's guide to life and lifting. Not only will you get these two eBooks, you will also receive member only benefits to include workouts that I do not post on my blog or social media.

About Primal Owner
Charles "Tank" Tankersley

I am a strength coach and Strongman competitor. With more than a decade of experience in strength and conditioning, I make it my mission to build physical and mental toughness through my training and writing.

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